Upper respiratory symptoms can feel irritating and quite uncomfortable. Whether it's warm or cold season we can all experience respiratory issues, so I'm here to share a simple and tasty recipe to ease symptoms like cough, congestion and sore throat.
Therapeutic Benefits:
- Boost immune system,
- Stimulating,
- Anti-bacterial,
- Relieves cough & cold symptoms.
Ingredients:
- Thyme Leaves (handful of fresh, or dry),
- Sage Leaves (handful of fresh, or dry),
- Holy Basil aka Tulsi Tea Bag (I personally enjoy the Buddha Tea brand)
- Local Honey (1-2 spoonful's for allergy relief benefit)
- Boiling pot of water